Vol. I · N° II · MMXXVI
Strong Body, Strong Mind — Available Now
UK Edition · Free
Issue N° II — Out Now

Strong
Body
Strong Mind

Build discipline, build yourself. Issue II dives deeper into how the mind works with your body to build the physique you want. It covers why daily choices matter, and how building new habits and breaking old ones creates mental resilience — the work that no one else sees.

Pages 48
Features 06
Read Time 45m
Read Issue II → All Issues
Latest
TUFF Issue II cover — Strong Body, Strong Mind

Cover N° II · Photo TUFF Studio

N° 02 The Collection

Every Issue,
All In One Place

02 Issues to Date
First Issue
TUFF Issue I cover — Build Arms and Abs
Issue N° I · MMXXV 44 PP

Build Arms
& Abs

Balancing study and gym. A plan for how you can fit two favourites into one lifestyle without suffering any consequences. This issue features the correct plans, nutrition, protocols and habits that separate you from the average.

  • FEATMax Dudko — the rising gym sensation and how he made itP. 18
  • FEATCelebs — how they get fit quickP. 24
  • LIFETech for sport — the best finds for a warriorP. 26
  • MINDMoney matters — cutting stress and recalculating your bank balanceP. 30
  • MINDMind assessment — are you performing at your best?P. 34
  • TRNThe perfect routine — how to build your week and make it for youP. 40
  • ADVHome gym or public — which one is better?P. 44
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Latest
TUFF Issue II cover — Strong Body Strong Mind
Issue N° II · MMXXVI 48 PP

Strong Body
Strong Mind

Building new habits and breaking the old ones. The mental side of things that leads to big changes. The second issue shows how mental resilience, performance and nutrition work together, and not as separates.

  • FEATStunt casting — how the real fall guys pull off the impossibleP. 16
  • LIFEWrist assessment — solar panel watchesP. 20
  • MINDKeeping it together — doctor findings to keep your head strongP. 28
  • MINDBrain first, body second — how to build your bodyP. 32
  • TRNGym and school — how to build your body around your workP. 36
  • ADVNature is a cure — going outside for your healthP. 42
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N° 03 Sections

Inside Each
Issue

Sections that are covered in every issue. Same topics but fresh material — covered properly and not skipped.

05 Sections · Every Issue

From inside a TUFF issue
Photography Webimage2.jpg A square / portrait shot works best here

Photo · Inside the magazine

N° 01
Features

[ ONE LINE — WRITE THIS: what kind of articles go in Features? The big stories and interviews. ]

View Section →
N° 02
Lifestyle

[ ONE LINE — WRITE THIS: what does Lifestyle cover? The gear, tech and day-to-day kit. ]

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N° 03
Mental Strength

[ ONE LINE — WRITE THIS: what does Mental Strength cover? The mind side of things. ]

View Section →
N° 04
Training

[ ONE LINE — WRITE THIS: what does Training cover? The actual gym work. ]

View Section →
N° 05
Adventuring

[ ONE LINE — WRITE THIS: what does Adventuring cover? Getting outside, nature. ]

View Section →
N° 04 From The Issue
From inside Issue II of TUFF
Photography Webimage3.jpg A wide landscape image works best here

Issue N° II Behind the scenes of Strong Body / Strong Mind

A line from Issue N° II
"Small changes, done daily,
make the person
you dream to be."

TUFF · Issue II · Strong Body / Strong Mind

N° 05 Subscribe